Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, October 13, 2025
Time: 30:20
Distance: 6.70 Miles
Laps: 6.7
Calories: 190
Speed (MPH): 13.3 Avg / 17.2 Max
Power (Watts): 87 Avg / 177 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 105 Avg / 145 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:44
1.00 mi in 4:27
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:02
0.70 mi in 3:27