Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 14, 2025
Time: 36:31
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 11.9 Avg / 22.0 Max
Power (Watts): 99 Avg / 204 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 117 Avg / 127 Max