Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Tuesday, October 14, 2025
Time: 28:51
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.5 Avg / 29.5 Max
Power (Watts): 147 Avg / 591 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 124 Avg / 191 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)