Rider: | Jim Nichols |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Tuesday, October 14, 2025 |
Time: | 18:12 |
Distance: | 5.01 Miles |
Laps: | 1.1 |
Calories: | 279 |
Speed (MPH): | 16.5 Avg / 32.1 Max |
Power (Watts): | 232 Avg / 423 Max |
Cadence (RPM): | 75 Avg / 103 Max |
Heartrate (BPM): | 133 Avg / 168 Max |
Seasonal Best
(Fall 2025)