City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, October 14, 2025
Time: 18:12
Distance: 5.01 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 16.5 Avg / 32.1 Max
Power (Watts): 232 Avg / 423 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

4.53 mi in 16:12
0.48 mi in 2:00

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)