Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, October 15, 2025
Time: 30:10
Distance: 5.28 Miles
Laps: 5.3
Calories: 154
Speed (MPH): 10.5 Avg / 15.6 Max
Power (Watts): 67 Avg / 125 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 22 Avg / 114 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:38
1.00 mi in 5:53
1.00 mi in 5:37
1.00 mi in 5:44
0.28 mi in 1:38