Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob gaffron
Team: 125 Live (Rochester, MN)
Date: Wednesday, October 15, 2025
Time: 18:14
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 100 Avg / 221 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 200 Avg / 233 Max

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(Fall 2025)