Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lori Isham
Team: LifeSpan Health (Fallbrook, CA)
Date: Wednesday, October 15, 2025
Time: 19:39
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.2 Avg / 22.5 Max
Power (Watts): 101 Avg / 275 Max
Cadence (RPM): 79 Avg / 120 Max
Heartrate (BPM): 146 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)