Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Ankrum
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, February 28, 2009
Time: 15:28
Distance: 3.84 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 140 Avg / 609 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 92 Avg / 148 Max

Laps

3.37 mi in 12:41
0.47 mi in 2:47

Personal Best

Personal Best Personal Best