Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Benson
Team: Sportsclub Five Forks (Simpsonville, SC)
Date: Sunday, March 1, 2009
Time: 12:00
Distance: 2.70 Miles
Laps: 2.7
Calories: 135
Speed (MPH): 13.5 Avg / 28.0 Max
Power (Watts): 161 Avg / 800 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 109 Avg / 176 Max

Laps

1.00 mi in 3:34
1.00 mi in 2:28
0.70 mi in 5:58