Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shayna Cass
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 18, 2009
Time: 1:13:27
Distance: 16.85 Miles
Laps: 5.0
Calories: 589
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 109 Avg / 699 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

3.37 mi in 13:10
3.37 mi in 13:54
3.37 mi in 15:12
3.37 mi in 15:04
3.37 mi in 16:07

Personal Best

Personal Best Personal Best