Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mike Herzog
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 17, 2009
Time: 23:21
Distance: 4.42 Miles
Laps: 1.5
Calories: 206
Speed (MPH): 11.4 Avg / 29.3 Max
Power (Watts): 123 Avg / 800 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 84 Avg / 176 Max

Laps

2.93 mi in 14:13
1.49 mi in 9:08