Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe W
Team: South End Racquet Club (Torrance, CA)
Date: Sunday, August 30, 2009
Time: 23:13
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.3 Avg / 19.9 Max
Power (Watts): 70 Avg / 216 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 80 Avg / 176 Max