Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mr M
Team: The Rush Complex - Winston Salem (Winston Salem, NC)
Date: Monday, October 5, 2009
Time: 10:00
Distance: 1.73 Miles
Laps: 1.7
Calories: 62
Speed (MPH): 10.4 Avg / 19.1 Max
Power (Watts): 75 Avg / 296 Max
Cadence (RPM): 64 Avg / 125 Max
Heartrate (BPM): 50 Avg / 148 Max

Laps

1.00 mi in 4:10
0.73 mi in 5:50

Personal Best

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