Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: joan kittler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 19, 2009
Time: 30:55
Distance: 6.74 Miles
Laps: 2.0
Calories: 232
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 101 Avg / 246 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

3.37 mi in 15:01
3.37 mi in 15:54