Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michelle Oneil
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 13, 2101
Time: 25:16
Distance: 5.54 Miles
Laps: 1.4
Calories: 219
Speed (MPH): 13.2 Avg / 21.0 Max
Power (Watts): 121 Avg / 390 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:46
1.53 mi in 7:30