Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe W
Team: YMCA - Putnam County (Cookeville, TN)
Date: Monday, March 22, 2010
Time: 19:31
Distance: 3.69 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 11.3 Avg / 22.5 Max
Power (Watts): 102 Avg / 499 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:02
0.32 mi in 2:29

Personal Best

Personal Best Personal Best