Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ericka Flanigan
Team: The Rush Fitness Complex - Hendersonville (Ashville, NC)
Date: Wednesday, April 21, 2010
Time: 11:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 15.2 Avg / 27.6 Max
Power (Watts): 131 Avg / 763 Max
Cadence (RPM): 79 Avg / 110 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:01