Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Schragger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, August 15, 2010
Time: 30:23
Distance: 7.63 Miles
Laps: 1.5
Calories: 273
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 125 Avg / 612 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

5.00 mi in 19:39
2.63 mi in 10:44

Personal Best

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