Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Rucker
Team: Club USA LLC (Littleton, CO)
Date: Wednesday, August 25, 2010
Time: 30:18
Distance: 4.77 Miles
Laps: 4.8
Calories: 135
Speed (MPH): 9.4 Avg / 17.2 Max
Power (Watts): 51 Avg / 477 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 64 Avg / 119 Max

Laps

1.00 mi in 6:12
1.00 mi in 6:11
1.00 mi in 6:34
1.00 mi in 6:15
0.77 mi in 5:06

Personal Best

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