Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill R
Team: Countermine Home (Scotia, NY)
Date: Friday, November 5, 2010
Time: 25:19
Distance: 7.52 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 17.8 Avg / 27.7 Max
Power (Watts): 234 Avg / 755 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.00 mi in 21:06
0.52 mi in 4:13

Personal Best

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