Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim morrone
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 7, 2011
Time: 26:49
Distance: 7 Miles
Completed:
Calories: 299
Speed (MPH): 15.6 Avg / 27.7 Max
Power (Watts): 162 Avg / 738 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 110 Avg / 131 Max

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