Bent Spoke 4.00 mi

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Lap Details

Rider: Trudi Logan
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, December 21, 2011
Time: 20:41
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 11.6 Avg / 19.5 Max
Power (Watts): 123 Avg / 213 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 138 Avg / 150 Max

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