Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Benson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 28, 2011
Time: 21:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 306
Speed (MPH): 19.2 Avg / 29.6 Max
Power (Watts): 208 Avg / 599 Max
Cadence (RPM): 69 Avg / 111 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 2:15
1.00 mi in 3:38
1.00 mi in 3:20
1.00 mi in 3:22