Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Just Hens
Team: Crunch - Alhambra (San Francisco, CA)
Date: Wednesday, April 23, 2008
Time: 14:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 139 Avg / 313 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:39
1.00 mi in 3:10
1.00 mi in 3:39