City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matthew Rogers
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, January 3, 2013
Time: 24:54
Distance: 5.40 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 13.0 Avg / 31.6 Max
Power (Watts): 163 Avg / 396 Max
Cadence (RPM): 41 Avg / 81 Max
Heartrate (BPM): 136 Avg / 173 Max

Laps

4.53 mi in 18:22
0.87 mi in 6:32

Personal Best

Personal Best Personal Best