Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sondy Shiplett
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 20, 2013
Time: 33:24
Distance: 7.28 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 13.1 Avg / 23.0 Max
Power (Watts): 115 Avg / 272 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

6.98 mi in 30:58
0.30 mi in 2:26