Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Donald
Team: Ptilton (Weymouth, MA)
Date: Thursday, October 17, 2013
Time: 15:00
Distance: 3.77 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 15.1 Avg / 22.9 Max
Power (Watts): 150 Avg / 272 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

3.37 mi in 11:21
0.40 mi in 3:39

Personal Best

Personal Best Personal Best