Bent Spoke 4.00 mi

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Lap Details

Rider: Ziggy F
Team: Anytime Fitness - Saints Road (Salisbury Plain, SA, Australia)
Date: Monday, October 21, 2013
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 17.4 Avg / 30.6 Max
Power (Watts): 200 Avg / 595 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 144 Avg / 158 Max

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