Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daryl Nash
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, March 12, 2014
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 154 Avg / 380 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 146 Avg / 162 Max

Personal Best

Personal Best Personal Best