Dragon Fire 5.00 mi

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Lap Details

Rider: Daryl Nash
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 20, 2014
Time: 16:33
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.1 Avg / 28.7 Max
Power (Watts): 183 Avg / 479 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 166 Avg / 194 Max

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