Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hope Chik
Team: OCB (Nantucket, MA)
Date: Monday, March 24, 2014
Time: 20:17
Distance: 5.28 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 165 Avg / 321 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

5.00 mi in 17:42
0.28 mi in 2:35