Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Mcglynn
Team: Jay Floe (Lincoln, RI)
Date: Wednesday, July 9, 2014
Time: 17:52
Distance: 3.78 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 116 Avg / 222 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 111 Avg / 140 Max

Laps

3.37 mi in 13:28
0.41 mi in 4:24

Personal Best

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