Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Mottola
Team: Gym Nation (toccoa, GA)
Date: Monday, August 11, 2014
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 111 Avg / 241 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 134 Avg / 152 Max

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