City Express 4.53 mi

Leaderboard

Ride Details

Rider: Adrian Murray
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, August 23, 2014
Time: 25:35
Distance: 5.24 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 12.3 Avg / 31.6 Max
Power (Watts): 157 Avg / 537 Max
Cadence (RPM): 57 Avg / 114 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

4.53 mi in 19:10
0.71 mi in 6:25