Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Norman Bower
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, September 26, 2014
Time: 31:02
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.4 Avg / 23.7 Max
Power (Watts): 113 Avg / 269 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 148 Avg / 171 Max

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