Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Powell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 29, 2014
Time: 45:09
Distance: 11.03 Miles
Laps: 2.2
Calories: 446
Speed (MPH): 14.7 Avg / 21.4 Max
Power (Watts): 141 Avg / 351 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 121 Avg / 146 Max

Laps

5.00 mi in 19:11
5.00 mi in 21:17
1.03 mi in 4:41