Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Stuart Ray
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 15, 2014
Time: 20:03
Distance: 5.69 Miles
Laps: 1.0
Calories: 291
Speed (MPH): 17.0 Avg / 31.4 Max
Power (Watts): 217 Avg / 591 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.43 mi in 16:08
0.26 mi in 3:55