Expresso Speedway 1.00 mi

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Lap Details

Rider: Heidi Shenk
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, November 20, 2014
Time: 3:25
Distance: 1 Miles
Completed:
Calories: 39
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 170 Avg / 274 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 172 Avg / 182 Max

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