Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Wilder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 26, 2014
Time: 29:17
Distance: 7.24 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 138 Avg / 416 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

6.98 mi in 27:14
0.26 mi in 2:03