Bent Spoke 4.00 mi

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Lap Details

Rider: scott swinyer
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, January 5, 2015
Time: 17:44
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.4 Avg / 24.0 Max
Power (Watts): 112 Avg / 290 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 140 Avg / 160 Max

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