Apple Grinder 7.00 mi

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Lap Details

Rider: Judy Baguley
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, January 20, 2015
Time: 29:46
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.0 Avg / 23.4 Max
Power (Watts): 118 Avg / 372 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 151 Avg / 178 Max

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