Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Dunham
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, January 22, 2015
Time: 16:49
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 176 Avg / 298 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 155 Avg / 173 Max