Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Dunham
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, January 31, 2015
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 18.2 Avg / 23.6 Max
Power (Watts): 180 Avg / 307 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 163 Avg / 180 Max