Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Carey
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 10, 2015
Time: 45:16
Distance: 11.15 Miles
Laps: 7.4
Calories: 348
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 104 Avg / 316 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:40
1.50 mi in 5:19
1.50 mi in 5:59
1.50 mi in 5:50
1.50 mi in 5:58
1.50 mi in 6:01
0.65 mi in 4:35

Personal Best

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