Apple Grinder 7.00 mi

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Lap Details

Rider: Shane O'Connor
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, February 21, 2015
Time: 27:31
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 141 Avg / 470 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 145 Avg / 191 Max