Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jane flinn
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Thursday, February 26, 2015
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 130 Avg / 317 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 128 Avg / 136 Max