Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Thomas Shepard
Team: Sherwood Oaks (Cranberry Township, PA)
Date: Wednesday, March 4, 2015
Time: 5:00
Distance: 0.45 Miles
Completed:
Calories: 14
Speed (MPH): 5.3 Avg / 7.7 Max
Power (Watts): 24 Avg / 38 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 92 Avg / 104 Max