Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Cardoza
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, March 23, 2015
Time: 9:18
Distance: 1.75 Miles
Laps: 1.2
Calories: 59
Speed (MPH): 11.3 Avg / 20.7 Max
Power (Watts): 82 Avg / 355 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

1.50 mi in 6:16
0.25 mi in 3:02