Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Lynne Faust
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 14, 2015
Time: 30:00
Distance: 3.86 Miles
Completed:
Calories: 119
Speed (MPH): 7.7 Avg / 13.6 Max
Power (Watts): 43 Avg / 102 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 84 Avg / 106 Max