Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Spitz
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, April 22, 2015
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 178 Avg / 334 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 155 Avg / 168 Max

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